Who doesn’t love a good night’s sleep? It is one of the most essential factors when it comes to our physical and mental well-being. However, if you are not getting the eight hours that you need at night to keep your body and mind working at 100 percent, there are a number of reasons why […]
Once You Stop Learning You Start Dying: What You Can Start Learning Right Now
A wise man once said, that “Once you stop learning you start dying”. Definitely not the most lighthearted of quotes, but Einstein was known to be rather brutal with his life truths to say the least. However, even in this case, Einstein proves to be right yet again, because let’s face it, the moment we […]
Trying Something New For Your Down Time
We all have our routines and preferences when it comes to our downtime – you might binge watch something, read a book, take a nap or a walk. But sometimes those old routines can become so much of a habit that it doesn’t feel like you’re winding down, but just that you’re going through the […]
Confronting The Comfort Fears
What is comfort? For a lot of people, comfort refers to their home. The family nest needs to be a place where you feel safe and respected. Without going to the length of describing family relationships, a house in which you don’t like to be in is not a comfortable home. It’s a place of unhappiness […]
Transforming Your Life in 2018
Each new year is a chance to start over; to improve your lot in life and build a brighter future. This year is no exception, and if you’re serious about undergoing a personal transformation, there has arguably never been a better time to do so, what with all the modern resources available to each and […]
Starting A Clean Slate In The New Year
Coming back to work (even if you are working from home) and back to real life after the end of another year is always a little bit surreal, but it will also feel fresh and full of new possibilities. The New Year is the perfect opportunity to start a fresh with a clean slate. Let go […]
Why You Don’t Need School to Be Successful
Far too many people are stuck with the traditional mentality that you need a college degree in order to be a successful person in life. Yet, despite this idea that is, frankly incredibly outdated, many people ignore the fact that there are plenty of university graduates that are struggling to find a job or direction […]